organice certified honey

Benefits of Organic Honey

organice certified honey

Organic honey is known for its medicinal benefits. Read ahead to find out more about the healing powers of organic honey…

Organic honey has played an important role in traditional medicine since ancient times. The texts of Ayurveda consider honey as a boon due to the medicinal benefits of honey. Honey helps in treating indigestion, acute cough, skin disorders (such as wounds and burns), and other lung-related diseases. According to Ayurvedic experts, honey is also helps in keeping the teeth and gums healthy.

In addition, during the past few decades, honey is gradually being accepted into modern medicine. This shift has resulted from the various medicinal benefits of honey that have been discovered after rigorous research through laboratory investigations. The following are some of the most remarkable findings related to the healing powers of honey-

  1. Honey may possess anti-inflammatory properties and provide assistance in stimulating immune responses within a wound. These anti-inflammatory effects of honey in humans after ingestion of honey have been demonstrated through research related to the medicinal benefits of honey.
  2. One of the most critical discoveries is the antibacterial properties of honey. Honey reportedly has an inhibitory impact to around 60 types of bacteria. A few reviews demonstrate that diluted honey can be utilized to treat urinary tract infections in light of the fact that specific bacteria causing urinary tract diseases were observed to be sensitive to the antibacterial action of honey.
  3. One of the most studied uses of honey is found in mending of wounds. The most prominent medicinal benefit of honey can be witnessed while dressing wounds as honey catalyzes the healing process and prevents risks of infection.
  4. Ingestion of honey has also proven to be helpful in treating diseases such as diarrhea, gastroenteritis, and peptic ulcer disease.
  5. Organic honey can play a vital role in the treatment of chest pain, fatigue and vertigo. This is probably due to the high nutritional energy content of honey which provides immediately available calories after consumption.
  6. Apart from the use of honey in treatment of diseases, some studies also demonstrate that honey is an effective, alternative source of carbohydrates, especially for athletes undergoing endurance training.

Get started with this simple banana and honey porridge recipe (link below)-https://nowcookit.co.uk/recipes/banana-and-honey-porridge

lichi honey flavors

Various honey flavors such as litchi honey, sweet clover honey or wild forest honey can be used to make a simple and healthy banana and honey porridge.

Reference: 

Eteraf-Oskouei, T., & Najafi, M. (2013). Traditional and Modern uses of natural honey in human diseases: A Review. Iranian Journal of Basic Medical Sciences,16(6), 731-742. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758027/

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Healthy Honey Granola Bar

granola bar

Crave for a quick bite to satisfy your those hunger pangs? Try a healthy option that is tasty and loaded with all the health goodness required to stay fit!

Ingredients:
2 cups dry oats
1/2 cup raisins
1/2 cup chopped walnuts (toasted)
1-1/2 Tbsp ground cardamom
4-5 Tbsp butter
1/3 cup packed brown sugar
4 Tbsp UTMT honey of your choice

Method:
Heat the butter, brown sugar and honey in a saucepan until the butter melts and begins to boil.
Pour this mixture over the dry ingredients and mix until well coated.
Take an aluminum foil, pour the mix on it and tightly wrap it making a bar. Set to chill.
Once the bar is set. Cut into small pieces.

Your delicious snack is ready!

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Honey and Oats Face Pack

oats pack

A natural oat mask with the goodness of honey to help your skin stay young and smooth. The anti-inflammatory properties in the grains make it suitable for sensitive skin.

 Procedure:

  • Mix one tablespoon of oat flour with two tablespoon of honey to make an oatmeal and honey face mask at home for dry and irritated skin.
  • Add one tablespoon of milk to this mixture and apply onto your face and neck.
  • Leave it for 15 to 20 minutes and then rinse with warm water.

 

 

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Honey for a beautiful face

The amazing effects of honey will not only soothe and smoothen your skin but will also ensure slow ageing signs. Here’s a quick UTMT Honey scrub to reveal that beautiful face covered under pollution.

Sugar-Lemon-and-Honey-Scrub

Honey with almond and lemon juice

Mix 1 tbsp. of UTMT honey with 2 tbsp. of finely ground almond and ½-teaspoon lemon juice.
Use this scrub gently and wash with lukewarm water.

You can even choose to prepare a much simpler scrub with similar effects:

Take 3 tbsp. of UTMT honey and mix with ½ tsp. sea salt or sugar.
Massage your face and wash it with lukewarm water.

Here’s using honey as a face wash

Mix UTMT Honey with milk or rose water, a little bit of sandalwood powder and turmeric powder as that proves to be an effective face wash.

31

Banana Honey Face Pack

Winters bring with it dry skin. Thank God for the gift of honey that helps in restoring the skins natural glow!

Here’s a quick and easy Banana Honey Face Pack:

Ingredients:
1 ripe banana
1 tbsp UTMT honey
1 tsp olive oil

Procedure:
Make a smooth paste out of all the ingredients, apply all over the face. Leave it on the face for 10 minutes.

Wash it off with cold water to reveal smooth and supple skin.

76

How honey can help your hair

honey hair

Honey and propolis are the most valuable products, which are widely used in cosmetology. They feed, soften, humidify and tone up head skin. Honey extract gives hair softness and silkiness, is useful to all types of hair, as prevents their fragility and dryness, promotes their growth, provides fine care of damaged hair.

Here are 3 top ways that you can use honey to condition and pamper your hair.

  1. Mix a teaspoon of UTMT honey with 3 teaspoons castor oil. Warm up a mix slightly and put on hair. Wash off in an hour.
  2. Stir a teaspoon of UTMT honey well with a table spoon mayonnaise, 2 crushed garlic cloves and 1 yolk. Such mask can be left for a night. In the morning wash head and rinse with infusion of grasses.
  3. A nutritious honey aloe mask for hair: Crush fleshy aloe leaf and mix it with 1 table spoon UTMT honey, 1 table spoon castor oil, 1 yolk and 1 tea spoon cognac. Rub a mix in hair and wash with water in 2 hours. Do this mask once a week – and in 4 weeks you will receive excellent results!

Original Post:The 50 best health blogs

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Honey on face2

Looking out for a solution to enlarged pores?

For smoothing and clarifying the skin texture, especially for fat skin with enlarged pores here’s a quick tip.

Take 1 teaspoon UTMT honey, warm milk, potato starch, salt and mix it.

Put a mix on the face skin and neck with a piece of cotton.

Let it for about 25 minutes

Wash up face at first with warm, then cold water.

Practice the above regime at least twice a week for a couple of weeks and you will begin seeing the difference in no time.

 

84

Honey: The Skin Magician

Honey is not only sweet to taste, but it is loaded with so many natural ingredients, most of which will not be found anywhere!

honey face

Honey is no less than a magician when it comes to conducting a routine face ritual. This sticky substance acts as a wonderful face cleanser.

 

 

Gentle Exfoliator
Honey is loaded with antioxidants, enzymes, and other nutrients that nourish, cleanse, and hydrate skin. Baking soda, meanwhile, is a gentle natural exfoliator that removes dead skin cells, allowing new cells to emerge for a radiant complexion.

Try it

Mix two tablespoons honey with one tablespoon baking soda. Splash your skin with water, then gently rub the concoction on your face or body in a circular motion.

Rinse well.

 

84

Honey Lemon Face Pack

UTMT honey and lime juice summer face pack

 

This is the best summer face pack for glow, fairness and oil control.

This is good to get the skin color back to normal after you come home from prolonged sun exposure.

Here’s how you prepare it:

Mix your favorite UTMT honey and some lemon juice in equal amounts.

Mix and use on the face.

Try this every other day in summers to keep the skin in good state.

29

Honey with Lime – Weight loss Formula

Weight loss involves a lot of determination and commitment.

While gymming or playing a sport can bring down your weight, eating right is also very important.

Beginning the weight loss regime here’s the “honey and lime” combination:

Why try just any honey when UTMT offers you a variety of honey that serves specific needs. For weight loss, try our  delicious range of honey of your choice.

 

Mix 2 tbsp honey in luke warm water and have it the first thing in the morning. Within 15 days, you’ll see the differenc for yourself.